today was better. not quite intake wise. but it wasnt bad. :) i had a nice day. exercised early in the day, maybe i'll do some more in a bit. idk. i exercised yesterday too. getting back on track. :)
im getting sick again. im not very healthy.
i was 129 this morning. thats so good. considering everything.
i may go take a bath. that would be fantastic, but i often just want to cry when all im doing is sitting there in my fatty dirty bath water. im not sure what im gonna do.
im super tired. so thats all. im gonna go then. :) im back guys. :D
Well I'm glad you're feeling better! Sorry about you getting sick though =( The bath sounds wonderful, and just focus on how the water is soothing and relaxing instead of anything else. If you do cry, it's nice to do every now and again to let everything out.
ReplyDeleteKeep your head up,
<3 Issyla
Shower? I always feel like the water is washing away the bad...
ReplyDeleteI hope you feel better soon! Sleep and lots of liquids should help.
Good work on the exercise and getting back in control :)
glad today was much better hun
ReplyDelete:) take a hot shower? that can be relaxing.
take a nap also, thats the best thing ever.