so my binges have been bad. like i've said in my last post. buttt, i have been getting it under control. yesterday i had a little over 800 calories, and today i had about 665 calories. i know you girls said eat breakfast, but sometimes i dont. yesterday i did, and today i didnt. im getting things under control. im going to weigh in on friday. hopefully at least down to 127 or 126. that would be nice. i havent exercised, like at all. but i've been freakishly busy. so i figure get my eating, or lack of, under control, then exercise.
my measurements are embarrassingly big. if i eat less than 800 calories, how long do you suppose till im down to 125. last friday i was 129. and i havent been exercising. do you think by next monday?
Try going to this site: http://losertown.org/eats/cal.php
ReplyDeleteYou put in your weight and height and how much you eat and exercise, and it'll tell you how long it will take to reach your goal weight(s).
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